Mango, Coconut & Banana Smoothie

Time to make: 5 minutes Serves: 2   Ingredients   170g frozen mango 1 banana 125ml coconut milk (not the tinned kind) 1 scoop vanilla protein powder 170g vanilla greek yogurt (protein yoghurt works well here) Pinch…

Social Eating Tips for the Holiday Season

End of year celebrations are a key part of our social calendar and we all need to take time to reflect on the past year and relax with friends and family. But taking time to relax doesn’t mean going YOLO and letting go of all the habits…
Breakfast burrito assembled on an open tortilla with salsa on side

Breakfast Burrito

Time to make: 15 minutes Serves: 2   Ingredients 60g ham, diced 1/2 yellow onion, diced 3 eggs 2 large tortilla wraps 40g cheese, grated Freshly ground black pepper   Salsa 1 avocado, cubed 6 cherry…
Facebook Facebook

Terms & Conditions | Privacy Policy | Website Created By Ola Digital