Mango, Coconut & Banana Smoothie
Time to make: 5 minutes
Serves: 2
Ingredients
170g frozen mango
1 banana
125ml coconut milk (not the tinned kind)
1 scoop vanilla protein powder
170g vanilla greek yogurt (protein yoghurt works well here)
Pinch of salt
1 lime or 1/2 lemon, juiced*
Method
- If you’re using any fresh fruit, cut it up into chunks and add everything except the lime juice into a blender/NutriBullet.
- Blend until smooth, pour into glasses and squeeze half a lime (per serving) into each glass.
Nutritional Information
(per serving)
229 calories
23g protein, 23.3g carbs, 4.5g fat
Good to know:
- Swap greek yogurt with any plant based yogurt to make this vegan and dairy free. I use vanilla double protein yoghurt to pump up the protein content
- Lemon juice works just fine here too
- Salt helps cut through the sweetness and enhance the flavours – don’t leave it out!
